Have you been thinking about your holiday menu? I’m starting my menu today. My process is something like this… I sit down at my kitchen table, feeling creative–… Read More »
Its funny, but in February and March it seems as though our conscience mind can’t remember that by the 21st Spring emerges, the Parka comes off and we… Read More »
I have a spatula in one hand and with the other I am handing out plates of healthy foods - ingredients from sustainable local farms- freshly picked produce and spices. I see smiles of delight as my students ingest their meal. I am a community nutritionist. I teach people how to shop, cook, and grow healthy foods for optimal health. Trained in Medical Dietetics from Pennsylvania State University's College of Nutrition, certified in Holistic Nutrition, mother of three and wife of a gastroenterologist.
