Back from 5 days of skiing….ate pizza, stews (grass feed of course), chocolate, energy bars. Drank wine, scotch, and champagne- to bring in the New Year, and believe it or not I always travel with mung beans for sprouting …. If there is a kitchen that’s good- if not that dosen’t stop me, I find a space to grow sprouts!
You can laugh at me, my kids do… as they munch on bean spouts! Sprouts are nutrient dense- lots of protein and are abundant in enzymes- so they helped me digest all the heavy food that I ate during my trip.
Why Sprout?
Sprouting, micro gardening and back yard gardens has become a new food movement….more and more people are rethinking our food supply- where and how food is grown. We are buying organic and locally raised food – and starting back yard gardens – It is the simplest way a household can reclaim its food supply and lessen environmental stress on the planet!
Learn How to Sprout and Grow Micro Greens!
Please join me for “Growing a Kitchen Garden” workshop.
Thursday, February 21, 10-11:30 am
The event will be held at the beautiful home of my good friend Hillary Kushner-
9915 Logan Drive, Potomac
Fee $35.00
Click here to register or call 301-351-0627.
I will have containers to plant in, or you can bring your own!
Hope to see you!
Fran
beautiful photos and wonderful information