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My Table

In Eat This Post, Featured, Seasonal On November 18, 2013 0 Comments

Have you been thinking about your holiday menu? I’m starting my menu today. My process is something like this… I sit down at my kitchen table, feeling creative–… Read More »

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Holiday Hybrid

In Featured, Seasonal On November 6, 2013 0 Comments

Fall is the best season for cooking! I can’t peel myself away from my kitchen table where I am surrounded by glossy cookbooks and enticing food blogs with… Read More »

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Beach Body

In Food as Medicine, Seasonal, Weight Loss On April 14, 2013 4 Comments

Its funny, but in February and March it seems as though our conscience mind can’t remember that by the 21st Spring emerges, the Parka comes off and we… Read More »

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Curry Chicken and Potatoes

In Eat This Post, Featured On February 16, 2013 2 Comments

Inspired from my last trip to Jamaica and with help from my best friend Pearl, here is a recipe for Jamaican Curry Chicken… Curry comes from a cultural… Read More »

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Growing Micro Greens and Sprouts- February 21

In Community, Featured On January 23, 2013 1 Comment

Back from 5 days of skiing….ate pizza, stews (grass feed of course), chocolate, energy bars. Drank wine, scotch, and champagne- to bring in the New Year, and believe… Read More »